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Wake up to the sounds of nature, practice yoga on beautiful Portuguese coastal hills, meditate on the sunset, and connect with others in a natural paradise. 

 

We invite you to join us this September for a deep and playful exploration of yoga and mindfulness, and to connect to your Self.

In this immersion you will learn tools, practices and ways of living that you can take home with you for the rest of your life, to feel your best, and to find and maintain a deep connection to the Self on a daily basis.

 

We will explore the balance between disciplined and playful practice, making room to enjoy relaxation and nourish ourselves as well as to explore the edges of our comfort-zone, in order to find true inner growth.

 

And we will have a beautiful and nourishing time together, in which we experience silence, nature, and a connection with a beautiful group of humans over a cup of cacao.


Our backgrounds and sources of inspiration for this retreat are in Buddhism, traditional Tantra Yoga, Non-Duality as well as modern wellness and psychology.
 

An overview:

...Six transformative days in a stunning location

…a nice balance between play and dedication

...time to relax, to be silent and to be with nature

…time to be with yourself as well as to connect with others

...a daily schedule that will include both strong and energizing as well as gentle and relaxing yoga asana, pranayama, meditation, fasting, morning routines and evening routines

...a yoga retreat that honors and is inspired by traditional spiritual paths like Buddhism, Tantric Yoga and Advaita Vedanta

…ancient practices and wisdom for a contemporary life.

…modern wellness, health and high performance practices to feel your best mentally and physically

...different themed days, working with yin and yang and feminine and masculine energies

...fun and inspiring workshops like sound-healing, group-coaching sessions and acro yoga.

...individual private coaching

...play, cacao, sound-healing and dance

...connecting with like-minded individuals from all over the world

...group hikes along the beautiful coasts and beaches of the Algarve

...learning practices, routines and techniques that you can take home with you for the rest of your life

 The retreat will include:

- 5 nights accommodation
- All meals provided
- Daily meditation, yoga and pranayama/breathwork classes

- Different kinds of Yoga classes: Tantra, Embodiment, Hatha, Nidra & Kundalini.
- Workshops, hikes, dance
- A group of 16 like-minded individuals
- Two passionate facilitators and potentially guest teachers
- Group and private coaching ***

 

Location:

The beautiful Monte Velho Retreat Centre in Portuguese Algarve area.

***SPECIAL EARLY BIRD PRICES (10% OFF FOR THE MONTH OF JULY)

For info and bookings:

Send us an email to:
constanzafainew@gmail.com
connect@thomasmathias.com

or find us on IG
@conyfaineyoga

@_thomasmathias

Covid Regulations

If your country forbids you to travel to Portugal by the end of September, or if Portugal forbids you to enter, we will offer a full refund of your ticket.

 

 

Your Facilitators:

- Cony Faine

 

Cony Faine is a passionate Wellness and Yoga facilitator,

holding a 900hrs Hatha Yoga Teacher Certificate, a 200 hrs

Tantra Yoga RYT Yoga Alliance Certificate and Reiki III certificate.

Cony is also a Life Coach, Psychologist & Theta Healer. Born in Chile,

she has been travelling the world for about 8 years, sharing her Yoga

experience in New Zealand, Sri Lanka, India, Bali and now Portugal.

Cony offers a mindful experience on the yoga mat, Dance floor and every activity that she shares. With more than 10 years of experience in helping people move forward in life through revealing and highlighting hidden or lost aspects, and providing the necessary tools and reflections for their development. It is her life mission to help others to re-connect and grow in their connection with their body, their hidden potential, and their understanding of their true essence. ​

- Thomas Mathias

Thomas Mathias is a passionate holistic coach, men’s group

facilitator, and meditation and pranayama teacher. He has been

traveling and living in different places around the world for the

past 6 years and is currently living in the Algarve in the South of

Portugal.

Thomas offers a transformational and holistic experience to everyone

who works with him and does so through workshops, retreats,

and one-on-one coaching relationships with people from all over the

world. He helps others deepen and evolve on their spiritual path, to integrate holistic wellness and high performance habits into their lives, and to make all of the above tangible in their lives, relationships, and careers.

 

Guest teachers:

To be announced...

Looking forward to hearing from you, 

With love, 

Cony & Thomas